INJURIES & CONDITIONS
LEARN HOW WE CAN HELP YOU
SCIATICA
Sciatic pain can be caused by a number of issues and will affect as many of 40% of us in our lifetime and over 70% of the time can be properly diagnosed without the need of an MRI scan.
The sciatic nerve is the largest nerve in our bodies and can cause debilitating pain in both the back and lower limbs.
The treatment starts with proper diagnosis and assessment, discovering where the real problem originates and the best way to treat.
Treatment can include deep tissue work, joint mobilisation and physical therapy through exercise.
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For this condition we recommended booking a Sports Therapy appointment
ARTHRITIS & SPINAL CONDITIONS
Specialist exercise therapy can help manage chronic back conditions. Conditions we can treat include, osteoarthritis, rheumatoid arthritis, ankylosing spondylitis, degenerative disc disease, herniated discs and vertebral fractures.
Careful and thought out treatment is individualised to your own needs and can include both hands on and physical therapies.
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For this condition we recommended booking a Sports Therapy appointment
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LOWER BACK PAIN
Whether you are recovering from a sports injury or a work related injury the prognosis of lower back pain can sometimes be the same. The simplest tasks such as getting out of the car, sitting down, standing and walking can become extremely tiresome and make us worry about whether we should just completely rest and not move at all!
We can help, with correct diagnosis and cause of your issue we can assist in managing your pain and help create a plan to avoid further flare ups.
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For this condition we recommend booking a Sports Therapy appointment
JOINT REPLACEMENT & POST SURGERY REHAB
We thoroughly understand and promote the need for exercise rehabilitation post joint replacement or corrective surgery. Ankle, knees, hips or shoulders we can tailor a plan that works for your needs under suitable and appropriate guidance within a real gym setting. Hands on treatment can also benefit when recovering from surgery thus our Sports Therapy sessions cover all areas of your recovery.
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For this condition we recommend booking a Sports Therapy rehab programme
SPORTS INJURIES
As Sports Therapist we fully understand the process around getting you back to full fitness. With use of our gym we have the space and equipment to exercise from acute injury level through to sports specific performance. We can treat soft tissue injuries, fractures, surgical rehabilitation, muscular tears/strains.
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For this condition we recommend booking a Sports Therapy rehab programme
MUSCULAR TENSION
Tight muscles need loosening. Sports massage works into the deeper layers of the muscle to release, relax and repair. We are muscular tissue specialists and can work with you to promote tissue healing and reduce pain.
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For this condition we recommend booking a Sports Massage appointment
NEUROLOGICAL CONDITIONS
Whether this is a long term condition or a new diagnosis our neurological rehab specialist can work with you to manage your pain symptoms, mobility, strength and neurological responses. We have worked with conditions such as Multiple Sclerosis, stroke, spinal cord injury, FND, Parkinson's disease and others.
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For this condition please contact us to speak to Heather to find the best appointment for you.
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